Try for one or two pounds a week. You are not going to lose a pound a day by exercising for an hour a day. When checking your progress do not focus on just your weight. bikini swimsuit bikini swimsuit nbgdhr47693
Comments:
Try for one or two pounds a week. You are not going to lose a pound a day by exercising
for an hour a day. When checking your progress do not focus on just your weight.
bikini swimsuit bikini swimsuit nbgdhr47693